Registration Closed

Seniorcise w/Azita

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Nov 20 Wed	To	Dec 20 Fri	Nov 20 - Dec 20, 2024 Mondays & Wednesdays & Fridays 9:00 AM - 10:00 AM	Zoom

Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.

Registration Details

Registration is closed.

Led by Azita Behdad. Prior to the class start, you will receive an email confirmation with Zoom details.

Fees & Payment

13 classes - $91

Description
Schedule & Location
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Description

Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.

This interim session of Seniorcise with Azita meets for 13 classes. Class is on Mondays, Wednesdays & Fridays from 9 - 10 AM on Zoom (skipping 11/27). If the class has begun, please call 703.558.6740 to join the class in progress at a prorated fee.

Instructor(s)

Azita Behdad

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 13 meeting times below.

	Date	Time	Location	Instructor
1.	Wed, November 20	9:00 AM to 10:00 AM	Zoom	Azita Behdad
2.	Fri, November 22	9:00 AM to 10:00 AM	Zoom	Azita Behdad
3.	Mon, November 25	9:00 AM to 10:00 AM	Zoom	Azita Behdad
4.	Fri, November 29	9:00 AM to 10:00 AM	Zoom	Azita Behdad
5.	Mon, December 02	9:00 AM to 10:00 AM	Zoom	Azita Behdad
6.	Wed, December 04	9:00 AM to 10:00 AM	Zoom	Azita Behdad
7.	Fri, December 06	9:00 AM to 10:00 AM	Zoom	Azita Behdad
8.	Mon, December 09	9:00 AM to 10:00 AM	Zoom	Azita Behdad
9.	Wed, December 11	9:00 AM to 10:00 AM	Zoom	Azita Behdad
10.	Fri, December 13	9:00 AM to 10:00 AM	Zoom	Azita Behdad
11.	Mon, December 16	9:00 AM to 10:00 AM	Zoom	Azita Behdad
12.	Wed, December 18	9:00 AM to 10:00 AM	Zoom	Azita Behdad
13.	Fri, December 20	9:00 AM to 10:00 AM	Zoom	Azita Behdad

Location Details

Zoom

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Beginning on November 20, 2024