ALERT: Visitors are welcome until 8:00 pm each day. Please refer to the Visiting Guidelines & Hours when visiting the VHC Health campus.

Events for October 13, 2022

6:30 PM
Skillful Sleeping

Registration is closed.

Zoom

This class is for adults interested in improving their sleep. Learn how to go to sleep, and get back to sleep more easily, while practicing stress reduction movements that will help you all day long! Each class includes sleep guidelines and simple brain-training movement sequences designed to return your body and thought patterns to greater calm and ease.

7:00 PM
The First Year

Registration is closed.

Zoom

Information on Baby's First Year

7:00 PM
What To Expect When Having A Baby At Virginia Hospital Center

Registration is closed.

Zoom

Join us for a live chat with former Labor and Delivery nurses to go over what to expect from admission to discharge.