Chair Yoga for Seniors & Beginners (Fourth Thursdays, 12-1pm)

ALERT: Visitors are welcome until 8:00 pm each day. Please refer to the Visiting Guidelines & Hours when visiting the VHC Health campus.

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Chair Yoga for Seniors & Beginners (Fourth Thursdays, 12-1pm)

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Chair Yoga for Seniors & Beginners (Fourth Thursdays, 12-1pm)

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If you’ve been curious about yoga, but are worried you don’t know the poses or aren’t mobile enough, this is the class for you. A Certified Yoga for Cancer instructor walks you through everything you need to know from the comfort of your own chair.