Healthy Aging
At VHC Health, we strive to create opportunities for individuals to thrive in their older years. Whether you are seeking care at the hospital or connecting with us in the community, our number one priority is your comfort and well-being. The VHC Health Senior Health Department is a place where you can find excellent services and programs to help you age safely and independently, as well as stay informed and engaged.
Please read the Senior Resource Guide to learn more about VHC Health's valuable hospital resources, senior living options, community resources, support services, free advance medical directive, and more!
Lifeline Medical Alert System
Since 1991, VHC Health has been a hospital-based provider of the Lifeline Medical Alert System for the entire Northern Virginia and Northwest DC Metro Region. The Senior Health Department is ready to provide you with excellent service so you can live safely and independently in your home. Options are available to fit your needs and lifestyle. Read more
Senior Associates Program
Seniors are a vital part of our community. It is our goal to make their experience with the Hospital the very best; that is why we created the Senior Associates Membership Program for our patrons 60 years and older with exclusive Hospital benefits. Learn more.
Healthy Aging Lectures & Events
Join us each month for an educational and engaging lecture on a topic related to health, aging, and living well. We cover a variety of topics and bring in experts to keep you informed and to provide you with resources in the community.
Healthy Aging Lectures are free and held virtually at this time. They are generally the 4th Friday of the month. Healthy Aging events are free and held in-person in collaboration with community partners. Click on the button below to learn more about lectures and events.
Upcoming Healthy Aging Lectures & Events
Walk Fit Program
The Walk Fit program meets on Thursday mornings at Lubber Run Community Center in Arlington. The program is free and open to all.
Walk Fit Program
Healthy Aging Support Groups
VHC Health offers many support groups to address health issues of concern and to create connections for people in need of support. Click below to expand and learn more about the Healthy Aging support groups we offer.
Alzheimer’s & Dementia Caregivers Support Group
This free support group meets on the second Wednesday of the month at 10 AM. Please send us an email if you would like to receive an invitation for upcoming meetings. The group meets at First Presbyterian Church, 601 N. Vermont St., Arlington.
Email: seniorhealth@vhchealth.org
Exercise Classes
The Health Promotion Department offers online fitness classes to keep seniors active and connected within the community.
View Upcoming Exercise Classes
