Registration Closed

Prenatal Yoga

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Nov 6 Wed	To	Dec 11 Wed	Nov 6 - Dec 11, 2024 Wednesdays 7:00 PM - 8:00 PM	Virginia Hospital Center - Zone C, Classroom 1 Arlington, VA

1 Alternative Date Available

Prenatal Yoga is also offered...

Nov

Mon

Dec

Mon

Nov 4 - Dec 9, 2024

Mondays

7:00 PM - 8:00 PM

Virginia Hospital Center - Zone C, Classroom 1

Arlington, VA

Registration Closed

Practice yoga poses and focused breathing exercises to cultivate calm and confidence for labor and childbirth.

Registration Details

Registration is closed.

Led by Elizabeth Duke. Upon registration, you will receive an email confirmation parking & classroom location details, as well as Zoom details.
*THIS IS A HYBRID CLASS - it meets in person & also has a stream on Zoom for those who prefer a virtual class.

Fees & Payment

6-week session is $73

Description
Schedule & Location
Related Events

Description

Practice yoga poses and focused breathing exercises to cultivate calm and confidence for labor and childbirth.

*This class meets in-person at VHC Health AND has a live, Zoom stream. Students can decide each week how to attend class.
If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee.

Instructor(s)

Elizabeth Duke

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.

	Date	Time	Location	Instructor
1.	Wed, November 06	7:00 PM to 8:00 PM	Virginia Hospital Center - Zone C, Classroom 1	Elizabeth Duke
2.	Wed, November 13	7:00 PM to 8:00 PM	Virginia Hospital Center - Zone C, Classroom 1	Elizabeth Duke
3.	Wed, November 20	7:00 PM to 8:00 PM	Virginia Hospital Center - Zone C, Classroom 1	Elizabeth Duke
4.	Wed, November 27	7:00 PM to 8:00 PM	Virginia Hospital Center - Zone C, Classroom 1	Elizabeth Duke
5.	Wed, December 04	7:00 PM to 8:00 PM	Virginia Hospital Center - Zone C, Classroom 1	Elizabeth Duke
6.	Wed, December 11	7:00 PM to 8:00 PM	Virginia Hospital Center - Zone C, Classroom 1	Elizabeth Duke

Location Details

Virginia Hospital Center - Zone C, Classroom 1
1701 N. George Mason Dr.
Arlington, VA 22205
Main: 703-558-5000

Directions

Virginia Hospital Center - Zone C, Classroom 1

Classroom 1 is in the Zone C building, on the Lobby level. Park in the Zone C (GREEN) lot. Exit the lot & take the crosswalk across to the Zone C building. Enter at the Ground floor of Zone C Walk straight down the hallway, turning right until you reach the elevators Come up one floor to the LOBBY level Walk into the Zone C Lobby, behind the Information Desk and follow hallway & signs to Classroom 1.