Registration Closed

Power Pilates

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Nov 7 Thu	To	Dec 19 Thu	Nov 7 - Dec 19, 2024 Thursdays 5:30 PM - 6:15 PM	Virginia Hospital Center - Zone C, Classroom 1 Arlington, VA

1 Alternative Date Available

Power Pilates is also offered...

Nov

Tue

Dec

Tue

Nov 5 - Dec 10, 2024

Tuesdays

6:30 PM - 7:15 PM

Faith Lutheran Church

Arlington, VA

Registration Closed

Build control, core strength and balance.

Registration Details

Registration is closed.

Led by Dolcie Mendoza. Details will be emailed prior to class.

Fees & Payment

$46 for a 6-week session.

Description
Schedule & Location
Related Events

Description

Total body workout that mixes strength and mat-based Pilates to build control, core strength, balance, and muscular endurance.

*If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee.

Instructor(s)

Dolcie Mendoza

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.

	Date	Time	Location	Instructor
1.	Thu, November 07	5:30 PM to 6:15 PM	Virginia Hospital Center - Zone C, Classroom 1	Dolcie Mendoza
2.	Thu, November 14	5:30 PM to 6:15 PM	Virginia Hospital Center - Zone C, Classroom 1	Dolcie Mendoza
3.	Thu, November 21	5:30 PM to 6:15 PM	Virginia Hospital Center - Zone C, Classroom 1	Dolcie Mendoza
4.	Thu, December 05	5:30 PM to 6:15 PM	Virginia Hospital Center - Zone C, Classroom 1	Dolcie Mendoza
5.	Thu, December 12	5:30 PM to 6:15 PM	Virginia Hospital Center - Zone C, Classroom 1	Dolcie Mendoza
6.	Thu, December 19	5:30 PM to 6:15 PM	Virginia Hospital Center - Zone C, Classroom 1	Dolcie Mendoza

Location Details

Virginia Hospital Center - Zone C, Classroom 1
1701 N. George Mason Dr.
Arlington, VA 22205
Main: 703-558-5000

Directions

Virginia Hospital Center - Zone C, Classroom 1

Classroom 1 is in the Zone C building, on the Lobby level. Park in the Zone C (GREEN) lot. Exit the lot & take the crosswalk across to the Zone C building. Enter at the Ground floor of Zone C Walk straight down the hallway, turning right until you reach the elevators Come up one floor to the LOBBY level Walk into the Zone C Lobby, behind the Information Desk and follow hallway & signs to Classroom 1.