Registration Closed

Postpartum Yoga

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Oct 1 Tue	To	Oct 15 Tue	Oct 1-15, 2024 Tuesdays 10:30 AM - 11:30 AM	Virginia Hospital Center - Zone C Lobby Classroom Arlington, VA

1 Alternative Date Available

Postpartum Yoga is also offered...

Nov

Tue

Dec

Tue

Nov 5 - Dec 10, 2024

Tuesdays

10:30 AM - 11:30 AM

Zoom

Registration Closed

Gently rebuild strength as you bond with your baby. Class is for caregivers and babies (aged approximately 6-weeks to almost crawling).

Registration Details

Registration is closed.

Led by Elizabeth Duke.

This is a hybrid class. Upon registration, you will receive and email confirmation with Zoom details AND in-person details for the meeting space at VHC Health.

Fees & Payment

3-week session $37

Description
Schedule & Location
Related Events

Description

Yoga for mom incorporates baby into each posture. Babies should be approximately 6-weeks to almost crawling.

*Short, 3-week session! If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee.

Instructor(s)

Elizabeth Duke

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 3 meeting times below.

	Date	Time	Location	Instructor
1.	Tue, October 01	10:30 AM to 11:30 AM	Virginia Hospital Center - Zone C Lobby Classroom	Elizabeth Duke
2.	Tue, October 08	10:30 AM to 11:30 AM	Virginia Hospital Center - Zone C Lobby Classroom	Elizabeth Duke
3.	Tue, October 15	10:30 AM to 11:30 AM	Virginia Hospital Center - Zone C Lobby Classroom	Elizabeth Duke

Location Details

Virginia Hospital Center - Zone C Lobby Classroom
1701 N. George Mason Dr.
Arlington, VA 22205
Main: 703-558-5000

Directions

Virginia Hospital Center - Zone C Lobby Classroom

- Park in the Zone C (GREEN) Lot - Exit the lot & follow the crosswalk toward the main building - Follow sidewalk to the right, alongside the building - Take stairs / sidewalk up to the main, Zone C Lobby entrance - Enter Lobby and turn immediately left to reach the classroom - Zone C Lobby Classroom is directly across from Info. Desk