Registration Closed

Boost Your Balance

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Nov 7 Thu	To	Dec 19 Thu	Nov 7 - Dec 19, 2024 Thursdays 2:00 PM - 3:00 PM	Faith Lutheran Church Arlington, VA

1 Alternative Date Available

Boost Your Balance is also offered...

Nov

Tue

Dec

Tue

Nov 12 - Dec 17, 2024

Tuesdays

2:00 PM - 3:00 PM

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Registration Closed

Reduce fall risk, improve your balance & stability.

Registration Details

Registration is closed.

Led by Robin Monroe. Upon registration, you will receive a confirmation. Details will be emailed prior to class.

Fees & Payment

$55 for a 6-week session.

Description
Schedule & Location
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Description

This class focuses on improving balance, mobility, and stability, by learning how to move the body in a healthy and safe way, reinforcing body awareness, reduce body injury, and gaining lower body & core strength. Appropriate for all ages and abilities. The only equipment needed is a chair without handles.

*If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee.

Instructor(s)

Robin Monroe

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.

	Date	Time	Location	Instructor
1.	Thu, November 07	2:00 PM to 3:00 PM	Faith Lutheran Church	Robin Monroe
2.	Thu, November 14	2:00 PM to 3:00 PM	Faith Lutheran Church	Robin Monroe
3.	Thu, November 21	2:00 PM to 3:00 PM	Faith Lutheran Church	Robin Monroe
4.	Thu, December 05	2:00 PM to 3:00 PM	Faith Lutheran Church	Robin Monroe
5.	Thu, December 12	2:00 PM to 3:00 PM	Faith Lutheran Church	Robin Monroe
6.	Thu, December 19	2:00 PM to 3:00 PM	Faith Lutheran Church	Robin Monroe

Location Details

Faith Lutheran Church
3313 Arlington Blvd
Arlington, VA 22201

Directions

Faith Lutheran Church

Church entrance faces Jackson St. Free parking lots are on both sides of Faith Lutheran Church. Enter church via the accessible walkway, on right side of the church (facing Jackson St.).