Registration Closed

Seniorcise w/Robin

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Nov 19 Tue	To	Jan 2 Thu	Nov 19, 2024 - Jan 2, 2025 Tuesdays & Thursdays 9:00 AM - 10:00 AM	Zoom

Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.

Registration is closed.

Your Zoom details will be sent via email. Thank you!

12 classes - $84

Description

Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.

This short session of Robin's Tues/Thurs Seniorcise class will meet for 12 classes (skip 11/28 & 12/24).

All classes will meet on Zoom. You will get an email with Zoom detail upon registration & a reminder before class.

If the class has begun, please call 703.558.6740 to join the class in progress at a prorated fee.

Health Promotion Dept. at 703-558-6740 or send an email

This event includes all of the 12 meeting times below.

	Date	Time	Location	Instructor
1.	Tue, November 19	9:00 AM to 10:00 AM	Zoom	Robin Monroe
2.	Thu, November 21	9:00 AM to 10:00 AM	Zoom	Robin Monroe
3.	Tue, November 26	9:00 AM to 10:00 AM	Zoom	Robin Monroe
4.	Tue, December 03	9:00 AM to 10:00 AM	Zoom	Robin Monroe
5.	Thu, December 05	9:00 AM to 10:00 AM	Zoom	Robin Monroe
6.	Tue, December 10	9:00 AM to 10:00 AM	Zoom	Robin Monroe
7.	Thu, December 12	9:00 AM to 10:00 AM	Zoom	Robin Monroe
8.	Tue, December 17	9:00 AM to 10:00 AM	Zoom	Robin Monroe
9.	Thu, December 19	9:00 AM to 10:00 AM	Zoom	Robin Monroe
10.	Thu, December 26	9:00 AM to 10:00 AM	Zoom	Robin Monroe
11.	Tue, December 31	9:00 AM to 10:00 AM	Zoom	Robin Monroe
12.	Thu, January 02	9:00 AM to 10:00 AM	Zoom	Robin Monroe

At this location Zoom
Beginning on November 19, 2024