ALERT: Visitors are welcome until 8:00 pm each day. Please refer to the Visiting Guidelines & Hours when visiting the VHC Health campus.

Registration Closed

Seniorcise w/Azita

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
20
Wed
To
Dec
20
Fri
Nov 20 - Dec 20, 2024
Mondays & Wednesdays & Fridays
9:00 AM - 10:00 AM
Zoom

Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.

Registration Details

Registration is closed.

Led by Azita Behdad.  Prior to the class start, you will receive an email confirmation with Zoom details. 

Fees & Payment

13 classes - $91

Description

Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.

This interim session of Seniorcise with Azita meets for 13 classes.  Class is on Mondays, Wednesdays & Fridays from 9 - 10 AM on Zoom (skipping 11/27).  If the class has begun, please call 703.558.6740 to join the class in progress at a prorated fee. 

Instructor(s)

  • Azita Behdad

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 13 meeting times below.
Date Time Location Instructor
1. Wed, November 20 9:00 AM to 10:00 AM Zoom Azita Behdad
2. Fri, November 22 9:00 AM to 10:00 AM Zoom Azita Behdad
3. Mon, November 25 9:00 AM to 10:00 AM Zoom Azita Behdad
4. Fri, November 29 9:00 AM to 10:00 AM Zoom Azita Behdad
5. Mon, December 02 9:00 AM to 10:00 AM Zoom Azita Behdad
6. Wed, December 04 9:00 AM to 10:00 AM Zoom Azita Behdad
7. Fri, December 06 9:00 AM to 10:00 AM Zoom Azita Behdad
8. Mon, December 09 9:00 AM to 10:00 AM Zoom Azita Behdad
9. Wed, December 11 9:00 AM to 10:00 AM Zoom Azita Behdad
10. Fri, December 13 9:00 AM to 10:00 AM Zoom Azita Behdad
11. Mon, December 16 9:00 AM to 10:00 AM Zoom Azita Behdad
12. Wed, December 18 9:00 AM to 10:00 AM Zoom Azita Behdad
13. Fri, December 20 9:00 AM to 10:00 AM Zoom Azita Behdad

Location Details

  • Zoom

Related Events

Related Events

View all upcoming dates for Seniorcise w/Azita

Find more events

At this location Zoom
Beginning on November 20, 2024