Registration Closed

Hatha Yoga

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Sep 10 Tue	To	Oct 15 Tue	Sep 10 - Oct 15, 2024 Tuesdays 12:00 PM - 1:00 PM	Zoom

Nov 4 Mon	To	Dec 9 Mon	Nov 4 - Dec 9, 2024 Mondays 5:00 PM - 6:00 PM	Virginia Hospital Center - Zone C Lobby Classroom Arlington, VA	Registration Closed
Nov 5 Tue	To	Dec 10 Tue	Nov 5 - Dec 10, 2024 Tuesdays 12:00 PM - 1:00 PM	Zoom	Registration Closed
Nov 7 Thu	To	Dec 19 Thu	Nov 7 - Dec 19, 2024 Thursdays 4:00 PM - 5:00 PM	Zoom	Registration Closed

Tone muscles & reduce stress in this traditional yoga class.

Registration is closed.

Led by Elizabeth Duke. Upon registration, you will receive an email confirmation with Zoom details AND directions to the in-person location.

6-week session $73

Description

Rejuvenate your mind and body through yoga postures, total body stretching, breathing exercises and deep relaxation.

*This is a HYBRID class. It will meet in-person at VHC Health and also have a Zoom option.

If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee.

Health Promotion Dept. at 703-558-6740 or send an email

This event includes all of the 6 meeting times below.

	Date	Time	Location	Instructor
1.	Tue, September 10	12:00 PM to 1:00 PM	Zoom	Elizabeth Duke
2.	Tue, September 17	12:00 PM to 1:00 PM	Zoom	Elizabeth Duke
3.	Tue, September 24	12:00 PM to 1:00 PM	Zoom	Elizabeth Duke
4.	Tue, October 01	12:00 PM to 1:00 PM	Zoom	Elizabeth Duke
5.	Tue, October 08	12:00 PM to 1:00 PM	Zoom	Elizabeth Duke
6.	Tue, October 15	12:00 PM to 1:00 PM	Zoom	Elizabeth Duke

At this location Zoom
Beginning on September 10, 2024