Registration Closed

Senior Strength & Stretch

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Nov 4 Mon	To	Dec 16 Mon	Nov 4 - Dec 16, 2024 Mondays 1:00 PM - 1:45 PM	Zoom

Nov 5 Tue	To	Dec 10 Tue	Nov 5 - Dec 10, 2024 Tuesdays 10:30 AM - 11:15 AM	Zoom	Registration Closed
Nov 7 Thu	To	Dec 19 Thu	Nov 7 - Dec 19, 2024 Thursdays 1:00 PM - 1:45 PM	Faith Lutheran Church Arlington, VA	Registration Closed

Gently build strength & improve flexibility. 45 minute class. All levels welcome!

Registration is closed.

Led by Pam Frazier. Upon registration, you will receive a confirmation email with Zoom details.

$46 for a 6-week session.

Description

Gently build strength & improve flexibility and range of motion. All levels welcome!

*If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee.

Health Promotion Dept. at 703-558-6740 or send an email

This event includes all of the 6 meeting times below.

	Date	Time	Location	Instructor
1.	Mon, November 04	1:00 PM to 1:45 PM	Zoom	Pam Frazier
2.	Mon, November 11	1:00 PM to 1:45 PM	Zoom	Pam Frazier
3.	Mon, November 18	1:00 PM to 1:45 PM	Zoom	Pam Frazier
4.	Mon, December 02	1:00 PM to 1:45 PM	Zoom	Pam Frazier
5.	Mon, December 09	1:00 PM to 1:45 PM	Zoom	Pam Frazier
6.	Mon, December 16	1:00 PM to 1:45 PM	Zoom	Pam Frazier

At this location Zoom
Beginning on November 4, 2024