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Registration Closed

Cardio Strength

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
7
Thu
To
Dec
19
Thu
Nov 7 - Dec 19, 2024
Thursdays
6:30 PM - 7:15 PM
Virginia Hospital Center - Zone C, Classroom 1
Arlington, VA

1 Alternative Date Available

Cardio Strength is also offered...

Nov
9
Sat
To
Dec
14
Sat
Saturdays
8:10 AM - 8:55 AM
Zoom
Registration Closed

Improve your strength & endurance.

Registration Details

Registration is closed.

Led by Dolcie Mendoza. Details will be emailed prior to class. 

Fees & Payment

$46 for a 6-week session. 

Description

Work at your own pace as you improve endurance and overall body strength.

*If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee. 

Instructor(s)

  • Dolcie Mendoza

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location Instructor
1. Thu, November 07 6:30 PM to 7:15 PM Virginia Hospital Center - Zone C, Classroom 1 Dolcie Mendoza
2. Thu, November 14 6:30 PM to 7:15 PM Virginia Hospital Center - Zone C, Classroom 1 Dolcie Mendoza
3. Thu, November 21 6:30 PM to 7:15 PM Virginia Hospital Center - Zone C, Classroom 1 Dolcie Mendoza
4. Thu, December 05 6:30 PM to 7:15 PM Virginia Hospital Center - Zone C, Classroom 1 Dolcie Mendoza
5. Thu, December 12 6:30 PM to 7:15 PM Virginia Hospital Center - Zone C, Classroom 1 Dolcie Mendoza
6. Thu, December 19 6:30 PM to 7:15 PM Virginia Hospital Center - Zone C, Classroom 1 Dolcie Mendoza

Location Details

  • Virginia Hospital Center - Zone C, Classroom 1
    1701 N. George Mason Dr.
    Arlington, VA 22205
    Main: 703-558-5000

Directions

Virginia Hospital Center - Zone C, Classroom 1

Classroom 1 is in the Zone C building, on the Lobby level. Park in the Zone C (GREEN) lot. Exit the lot & take the crosswalk across to the Zone C building. Enter at the Ground floor of Zone C Walk straight down the hallway, turning right until you reach the elevators Come up one floor to the LOBBY level Walk into the Zone C Lobby, behind the Information Desk and follow hallway & signs to Classroom 1.

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