ALERT: Visitors are welcome until 8:00 pm each day. Please refer to the Visiting Guidelines & Hours when visiting the VHC Health campus.

Registration Closed

Cardio Strength

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
9
Sat
To
Dec
14
Sat
Nov 9 - Dec 14, 2024
Saturdays
8:10 AM - 8:55 AM
Zoom

1 Alternative Date Available

Cardio Strength is also offered...

Nov
7
Thu
To
Dec
19
Thu
Thursdays
6:30 PM - 7:15 PM
Virginia Hospital Center - Zone C, Classroom 1
Arlington, VA
Registration Closed

Improve your strength & endurance.

Registration Details

Registration is closed.

Led by Connie / Body Moves Fitness. Upon registration, you will receive a confirmation email with Zoom details.  

Fees & Payment

$46 for a 6-week session. 

Description

Work at your own pace as you improve endurance and overall body strength.

*If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee. 

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location
1. Sat, November 09 8:10 AM to 8:55 AM Zoom
2. Sat, November 16 8:10 AM to 8:55 AM Zoom
3. Sat, November 23 8:10 AM to 8:55 AM Zoom
4. Sat, November 30 8:10 AM to 8:55 AM Zoom
5. Sat, December 07 8:10 AM to 8:55 AM Zoom
6. Sat, December 14 8:10 AM to 8:55 AM Zoom

Location Details

  • Zoom

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