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Registration Open

Seniorcise w/Azita

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
20
Wed
To
Dec
20
Fri
Nov 20 - Dec 20, 2024
Mondays & Wednesdays & Fridays
9:00 AM - 10:00 AM
Zoom

Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.

Registration Details

Led by Azita Behdad.  Prior to the class start, you will receive an email confirmation with Zoom details. 

Fees & Payment

13 classes - $91

Description

Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.

This interim session of Seniorcise with Azita meets for 13 classes.  Class is on Mondays, Wednesdays & Fridays from 9 - 10 AM on Zoom (skipping 11/27).  If the class has begun, please call 703.558.6740 to join the class in progress at a prorated fee. 

Instructor(s)

  • Azita Behdad

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 13 meeting times below.
Date Time Location Instructor
1. Wed, November 20 9:00 AM to 10:00 AM Zoom Azita Behdad
2. Fri, November 22 9:00 AM to 10:00 AM Zoom Azita Behdad
3. Mon, November 25 9:00 AM to 10:00 AM Zoom Azita Behdad
4. Fri, November 29 9:00 AM to 10:00 AM Zoom Azita Behdad
5. Mon, December 02 9:00 AM to 10:00 AM Zoom Azita Behdad
6. Wed, December 04 9:00 AM to 10:00 AM Zoom Azita Behdad
7. Fri, December 06 9:00 AM to 10:00 AM Zoom Azita Behdad
8. Mon, December 09 9:00 AM to 10:00 AM Zoom Azita Behdad
9. Wed, December 11 9:00 AM to 10:00 AM Zoom Azita Behdad
10. Fri, December 13 9:00 AM to 10:00 AM Zoom Azita Behdad
11. Mon, December 16 9:00 AM to 10:00 AM Zoom Azita Behdad
12. Wed, December 18 9:00 AM to 10:00 AM Zoom Azita Behdad
13. Fri, December 20 9:00 AM to 10:00 AM Zoom Azita Behdad

Location Details

  • Zoom

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