Registration Closed

Core Challenge

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Nov 7 Thu	To	Dec 19 Thu	Nov 7 - Dec 19, 2024 Thursdays 5:30 PM - 6:15 PM	Zoom

Strengthen your core muscles -- abs, back and upper legs -- in this faster paced class.

Registration is closed.

Led by Robin Monroe. Upon registration, you will receive a confirmation email with Zoom details.

$46 for a 6-week session.

Description

Strengthen your entire core in this advanced, fast paced class using the Tabata format.

*If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee.

Health Promotion Dept. at 703-558-6740 or send an email

This event includes all of the 6 meeting times below.

	Date	Time	Location	Instructor
1.	Thu, November 07	5:30 PM to 6:15 PM	Zoom	Robin Monroe
2.	Thu, November 14	5:30 PM to 6:15 PM	Zoom	Robin Monroe
3.	Thu, November 21	5:30 PM to 6:15 PM	Zoom	Robin Monroe
4.	Thu, December 05	5:30 PM to 6:15 PM	Zoom	Robin Monroe
5.	Thu, December 12	5:30 PM to 6:15 PM	Zoom	Robin Monroe
6.	Thu, December 19	5:30 PM to 6:15 PM	Zoom	Robin Monroe

At this location Zoom
Beginning on November 7, 2024