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Spend some therapeutic time with fellow cancer patients, caregivers, survivors, and staff while sharing conversation and work on your knitting projects. Beginners welcome.
12 Openings Available.
Spend some therapeutic time with fellow cancer patients, caregivers, survivors, and staff while sharing conversation and work on your knitting projects. Beginners welcome. Bring your own knitting projects if you have them. Starter kits will be supplied for beginners.
Cancer Resource Center at 703-558-5555 or send an email
Ongoing Event
Instructor: Cynthia Choi, MS, RD, CSO
Gentle yoga for cancer patients. This class is virtual.
Learn how & why to complete an advance directive.
If you’ve been curious about yoga, but are worried you don’t know the poses or aren’t mobile enough, this is the class for you. A Certified Yoga for Cancer instructor walks you through everything you need to know from the comfort of your own chair.
Come relax, discuss self-care & strategies for coping, hear about supportive resources, & get to know other caregivers. Light refreshments are served.
Perform stretches and gentle movements which can be done lying down. This form of movement can be helpful to relieve stiffness and irritation and is a great way to exercise when you feel too sick or exhausted to get out of bed or do traditional exercise.
At this location VHC Health Outpatient Pavilion