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Enhance stamina, mobility & bone health
Registration is closed.
Led by SuRae Stewart. More details will be emailed prior to your class.
6-week session $46.
Mechanically correct strength and cardio training to enhance stamina, mobility and bone health.
*If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee.
Health Promotion Dept. at 703-558-6740 or send an email
Church entrance faces Jackson St. Free parking lots are on both sides of Faith Lutheran Church. Enter church via the accessible walkway, on right side of the church (facing Jackson St.).
At this location Faith Lutheran Church Beginning on November 5, 2024