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Registration Cancelled

Functional Fitness

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
6
Wed
To
Dec
11
Wed
Nov 6 - Dec 11, 2024
Wednesdays
10:00 AM - 10:45 AM
Zoom

2 Alternative Dates Available

Functional Fitness is also offered...

Nov
5
Tue
To
Dec
10
Tue
Nov 5 - Dec 10, 2024
Tuesdays
1:00 PM - 1:45 PM
Faith Lutheran Church
Arlington, VA
Registration Closed
Nov
9
Sat
To
Dec
14
Sat
Nov 9 - Dec 14, 2024
Saturdays
9:00 AM - 9:45 AM
Zoom
Registration Closed

Enhance stamina, mobility & bone health

Registration Details

Registration Cancelled

Led by Pam Frazier.  Upon registration, you will receive and email confirmation with Zoom details. 

Fees & Payment

6-week session $46.

Description

Mechanically correct strength and cardio training to enhance stamina, mobility and bone health. 

*If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee. 

Instructor(s)

  • Pam Frazier

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location Instructor
1. Wed, November 06 10:00 AM to 10:45 AM Zoom Pam Frazier
2. Wed, November 13 10:00 AM to 10:45 AM Zoom Pam Frazier
3. Wed, November 20 10:00 AM to 10:45 AM Zoom Pam Frazier
4. Wed, November 27 10:00 AM to 10:45 AM Zoom Pam Frazier
5. Wed, December 04 10:00 AM to 10:45 AM Zoom Pam Frazier
6. Wed, December 11 10:00 AM to 10:45 AM Zoom Pam Frazier

Location Details

  • Zoom

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