Registration Closed

Functional Fitness

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Nov 9 Sat	To	Dec 14 Sat	Nov 9 - Dec 14, 2024 Saturdays 9:00 AM - 9:45 AM	Zoom

Nov 5 Tue	To	Dec 10 Tue	Nov 5 - Dec 10, 2024 Tuesdays 1:00 PM - 1:45 PM	Faith Lutheran Church Arlington, VA	Registration Closed
Nov 6 Wed	To	Dec 11 Wed	Nov 6 - Dec 11, 2024 Wednesdays 10:00 AM - 10:45 AM	Zoom	Registration Cancelled

Enhance stamina, mobility & bone health

Registration is closed.

Led by Loretta DiGennaro. Upon registration, you will receive and email confirmation with Zoom details.

6-week session $46.

Description

Mechanically correct strength and cardio training to enhance stamina, mobility and bone health.

*If class is underway, please call 703.558.6740 to join the class in progress at a pro-rated fee.

Health Promotion Dept. at 703-558-6740 or send an email

This event includes all of the 6 meeting times below.

	Date	Time	Location	Instructor
1.	Sat, November 09	9:00 AM to 9:45 AM	Zoom	Loretta DiGennaro
2.	Sat, November 16	9:00 AM to 9:45 AM	Zoom	Loretta DiGennaro
3.	Sat, November 23	9:00 AM to 9:45 AM	Zoom	Loretta DiGennaro
4.	Sat, November 30	9:00 AM to 9:45 AM	Zoom	Loretta DiGennaro
5.	Sat, December 07	9:00 AM to 9:45 AM	Zoom	Loretta DiGennaro
6.	Sat, December 14	9:00 AM to 9:45 AM	Zoom	Loretta DiGennaro

At this location Zoom
Beginning on November 9, 2024